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detox |
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  • Updates

    Debunking Detox Myths & the 2017 Vibrant Living Cleanse

    Why Do We Need to Detox? Do you… Feel Bloated? Feel Tired? Have Headaches? Have Aches & Pains? Wake up with a Foggy Head after having enough sleep? Have Bad Breath? If you answered yes to any of these questions, cleansing is a great way to get your health back on the right path. To get a sense of where your individual symptoms rate on the toxicity scale, please click here to download a more detailed Detoxification Questionnaire. Q: What is…

  • Blog,  Detox,  Immune System

    Dry Skin Brushing- Taking care of your body’s largest organ!

    Many people are aware that our skin is the largest organ of the body, but how many people are familiar with a wellness practice to take care of it??  As a regular practice, or specifically done as part of a supervised detox., DRY SKIN BRUSHING is a great way to help take care of our skin, and to promote its functions! Our skin is so important, as a key player in our innate immune system, acting as a barrier from outside…

  • Blog,  Detox,  Nutrition,  Recipes,  Weight Loss

    Vibrant Estrogen Cleanse

      Welcome to the Free Vibrant Estrogen Cleanse! Starting April 4, 2016 Join us by Clicking the Link Below [button color=”green” window=”yes” link=”http://forms.aweber.com/form/07/363303707.htm”]Sign Up For The Cleanse Now![/button] As our commitment to you, each year the cleanse will be slightly different and focus on a different system. This year we will be focused on estrogen. Guys…don’t worry, estrogen can be a problem for you too! In fact, if you keep reading you will find out why estrogen is a problem…

  • Blog,  Nutrition,  Recipes

    Green Smoothies

    Green Smoothies When getting your health back on track, one of the biggest obstacles in the beginning is trying to find things to help you stay full and avoid cravings. These 2 smoothies will help you through… High in good fats, fibre and phytonutrients…they are sure to keep your system balanced all day. I usually suggest one as a mid afternoon snack to replace the empty calories (cookies, crackers, granola bars) and caffeine that people typically have. Spinach and Avocado…

  • Blog,  Detox,  Nutrition,  Weight Loss

    Reclaim Your Health

    Reclaim Your Health 2016…Make it Your Year I have never been a fan of New Year’s Resolutions. For one thing, studies have shown that they never work. More importantly, I see my patients set themselves up for unrealistic expectations to later realize that they can’t maintain their choices. One of the reasons that I think that Resolutions fail is that people don’t have a clear reason or vision as to what they really want for their health. If you ask…