Severe pain during your period, bloating, and painful intercourse shouldn’t be accepted as normal. Women experiencing these symptoms could have endometriosis, a condition affecting about 10% of females of reproductive age. Despite its prevalence, endometriosis can be difficult to treat, and it often worsens over time. As a result, endometriosis can have an ongoing negative […]
Spring is often characterized as a season of renewal, hope, and rebirth. However, for many, it’s also a season of runny noses, itchy and watery eyes. In fact, about 25% of North Americans suffer from seasonal allergies, with the spring season being the biggest offender. Spring allergies typically happen when your immune system detects a
Spring Allergies Got You Down? Try These Natural Solutions for Relief! Read More »
Up to five million women in the U.S. have Polycystic Ovary Syndrome (PCOS), but this condition remains frustratingly difficult to diagnose and treat. One study found that 70% of women with PCOS haven’t been diagnosed, so they continue to experience debilitating symptoms. With a wide range of symptoms, PCOS can have a profound influence on
Testosterone plays a number of important roles in our health that may surprise you. For instance, did you know that women produce testosterone, too? It is not just a male sex hormone, although women require only one tenth the amount of testosterone that men do. We experience a spike in testosterone production during puberty, and
Prescription medications provide relief for various conditions and illnesses. For some people, they’re an important part of maintaining health and vitality. However, some can come with the unwanted side effect of depleting your body of key nutrients. Our bodies require sufficient vitamins and minerals to function properly– these micronutrients support healthy cell growth, immunity, and
Prescription Meds + Nutrient Depletion: Warning Signs, Risks, and Natural Solutions Read More »