Recipes

Roasted Buffalo Cauliflower with Blue Cheese Sauce

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Ingredients For The Cauliflower: 1 large head of cauliflower 2 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon salt 1/2 teaspoon pepper 1 tablespoon finely chopped parsley, for garnish For The Buffalo Sauce: 2 tablespoons unsalted butter, melted 1/4 cup Frank’s RedHot sauce 1 tablespoon freshly squeezed lemon juice For The Blue Cheese Sauce: 5 ounces blue cheese (2 ounces for garnish) 1/2 cup 2% fat plain Greek yogurt 1 tablespoon almond milk (or whatever milk you …

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KETO SHRIMP GUACAMOLE AND BACON APPETIZERS (bacon optional)

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INGREDIENTS For the Guacamole: 2 Small avocados 1/2 Cup Minced red onion 1/2 Lime, juiced 1/3 Cup Fresh cilantro lightly packed 1/2 teaspoon Salt For the Shrimp: 20 pre-cooked shrimp 1/2 teaspoon Salt 1/4 teaspoon Pepper 1/2 teaspoon Cumin 2 Tablespoons Butter Other Ingredients: 1 10 inch Cucumber, cut 1/2 inch slices EQUIPMENT Food Processor INSTRUCTIONS Make the Guacamole Add all the ingredients for the guacamole to a food processor and pulse until …

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GLUTEN FREE GINGERBREAD LOAF, DAIRY FREE AND PALEO

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DESCRIPTION I LOVE this moist and fluffy Gluten Free Gingerbread Loaf! It’s the perfect texture and so easy to whisk together in one bowl! Dairy free and paleo! INGREDIENTS 1/2 cup unsweetened applesauce 1/2 cup coconut sugar 1/4 cup molasses 2 eggs 2 cups blanched almond flour 1/4 cup tapioca flour 1 teaspoon cinnamon 1 teaspoon ginger 1/2 teaspoon baking soda 1/2 teaspoon baking …

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Keto Hot Apple Cider

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Hot Apple Cider RecipeMACROS PER SERVING:• 5 Calories• 0g of Fat• 0g of Protein• 0g of Net CarbsServes 1 Prep Time 5 minutes Cook Time 5 minutes Ingredients 8 ounces water 1 stick cinnamon broken in half 3 whole cloves 1 tablespoon raw apple cider vinegar liquid stevia extract to taste Instructions Place the water, cinnamon sticks, and cloves in a saucepan. Bring the water to boil …

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