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Archive | Nutrition

Poinsettia Sipper

Pointsetta sipper

Depending on your mood, this merry Christmas drink can either be a cocktail or a mocktail…you choose. Yield 6 cups (serving size: 3/4 cup) Ingredients 2 cups cranberry juice cocktail 2 cups apple juice 1/2 cup sugar 2 tablespoons orange juice 3 whole cloves 2 (3-inch) cinnamon sticks 2 cups water How to Make It […]


vegan fudge

Easy vegan fudge made healthy with a base of coconut, nut butter, and cacao powder. Naturally sweetened with maple syrup and dates, and intensely chocolaty thanks to melted cocoa butter and cacao powder. The ultimate rich, vegan-friendly fudge. Ingredients 2 cups (170 g) unsweetened desiccated coconut (finely shredded) 1/2 cup (128 g) creamy nut butter […]


curried potato lentil soup

It’s that time of year for soup, hot chocolate, Shepherd’s Pie, and cozy loungewear. And sitting by the fire. Oh, and Netflix. Hearty, comforting curry lentil soup with potatoes and kale! Big curry flavor in this 1-pot soup that comes together in less than 45 minutes. The perfect satisfying, healthy, plant-based meal. Ingredients SOUP 1 […]