Robin Walsh, ND

Need Help Sourcing Sustainable Seafood? There’s an App for that!

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For seafood eaters, finding sustainable seafood with a low toxicity rating can be a challenge. With an estimated 90% of the world’s fisheries now fully exploited, over-exploited or fully collapsed it is more important than ever to ensure that the fish we eat is fished and/or farmed sustainably.  This is where Monterey Bay Aquarium’s Seafood Watch comes in. Aside …

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How Much Weight do I Need to Lose to Positively Influence my Health?

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Less than you think!   Now don’t get me wrong, I always strive to encourage my patients to optimize their health and body composition. Positively influencing your health and achieving optimal health are different. At the same time achieving optimal health seems like an overwhelming project for many people. So overwhelming in fact that they …

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The Benefits of Aromatherapy

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Aromatherapy is an age-old practice with much recent re-invigoration. In fact, it is said the Ancient Egyptians were the first civilization to perfect the art of aromatherapy with the Greeks and Romans enhancing the scientific component of this practice. Today, Aromatherapy is an effective natural treatment for a variety of health and skin concerns. In North …

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