Have a healthy Easter with these grain free Paleo Hot Cross Muffins! Gluten free and dairy free, these are really easy to make and full of protein rich almond flour. Cuisine: dairy free, freezer friendly, gluten free, grain free, paleo, vegetarian Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Servings: 12 muffins Ingredients 200 grams almond meal – 2 cups 55 grams tapioca flour – 1/2 …
If you’re like most people, you’ve read a lot of tips on avoiding COVID-19. You likely know the basics: Wash your hands; keep a safe distance from others; avoid travel and quarantine yourself if you have traveled; and don’t go out at all if you experience any symptoms. Staying Healthy Starts On The Inside However, …
Tense muscles. Obsessing about the news. Anxiety about the future. Difficulty sleeping. Do all of these sound familiar? You’re definitely not alone. There’s no doubt that we are living with a lot of uncertainty right now. How can we cope? Doing Nothing To Cope With Everything The answer might be as simple as doing…. nothing. …
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Horseradish and honey-topped salmon meets a zesty salad for a fast and fresh meal you can whip up any night of the week. Makes 4 servings Ingredients 4 skin-on salmon fillets , each about 180 g and 1-in thick 1 cup quinoa 2 tbsp prepared horseradish 2 tsp honey 1 tsp water 3 tbsp coarsely …
5-ingredient grain-free, vegan, oil-free and paleo breakfast cookies made with 100% flax (no other flours or meals)! They are crispy, chewy, nutty, and made with ease in a muffin tin. A keto option is available, too! INGREDIENTS 1/2 cup (125 mL) unsweetened natural nut butter (e.g., almond, cashew, peanut) 1/3 cup (75 mL) nondairy milk (I used almond milk) …