Blog Archives - Page 24 of 47 - Vibrant Living Naturopathic and Wellness Center

The Research on Chocolate-okay, good, bad, what’s the scoop? With ND Insight.

Leave a Comment / Blog, Nutrition / Robin Walsh, ND

With Valentine’s day coming up, what does the research say in regards to chocolate and its impact on your health? ND INSIGHT Systematic Reviews: Comparing highest chocolate consumers to those who ate little to no chocolate Based on the research, presented below, there’s a small reduction in cardiovascular disease, heart attack/angina, and stroke from the […]

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Intermittent Fasting – Good or Bad??

1 Comment / Blog, Detox, Features, Nutrition, Weight Loss / Robin Walsh, ND

Do you feel like the world of nutrition is constantly changing? Or sending conflicting information that leaves you feeling confused? Eat fish…wait, no don’t eat fish as it is too contaminated Don’t eat too much fat…wait, good fat is great and doesn’t contribute to cardiovascular conditions like once thought At times, it can be confusing…so

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Energy Work at Vibrant Living

Leave a Comment / Blog, Energy Work, Features, Updates / Robin Walsh, ND

We are excited to have Karen Leslie back working with us at the front desk and as a practitioner one day per week! Here’s a bit more about Karen’s work, in her own words. Some of you may recognize me when you see me as I worked at the desk for a year about two

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RECIPE: Banana Pancakes

Leave a Comment / Blog, Nutrition, Recipes / Robin Walsh, ND

Wanting pancakes, a healthy breakfast, and no fuss? I present you, the simple, 3 ingredient BANANA PANCAKE! They’re tasty, simple, and nutritious, and really only 3 ingredients. Eggs, cinnamon, and a banana, really that’s it. However, you can spruce them up, if you’re feeling like adding a bit extra, but I’ll get into that later. So

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Dry Skin Brushing- Taking care of your body’s largest organ!

2 Comments / Blog, Detox, Immune System / Robin Walsh, ND

Many people are aware that our skin is the largest organ of the body, but how many people are familiar with a wellness practice to take care of it?? As a regular practice, or specifically done as part of a supervised detox., DRY SKIN BRUSHING is a great way to help take care of our skin,

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