Recipes

Meal Prep Black Bean & Sweet Potato Freezer Burritos

These can be prepped ahead, stored in the freezer and enjoyed as a breakfast, lunch, dinner or snack. They can be defrosted in minutes in the microwave, or made crispy by reheating them in the oven. They are also affordable, nutritious and uber delicious. Win, win, win. So, what in the world are you waiting …

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Chocolate Truffles sugar free, gluten free

With these chocolate truffles you can demolish your sugar (and chocolate) cravings while simultaneously stuffing your body with vitamins, minerals, and healthy fats. Yes, it can be done!! Enjoy, and don’t hesitate to forward it to the people in your life who are struggling with sugar cravings, sugar addiction, or compulsive eating…or who just love …

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Easy Baked Chicken Nuggets {gluten free with paleo option}

Easy to prepare for game day. These gluten-free chicken nuggets always get rave reviews, and are suitable for almost any special diet–they’re Egg & Dairy Free with a Gluten-Free & Grain-Free option, and they freeze well too! Ingredients 1 lb boneless skinless chicken breast 1/4 cup almond flour (or gluten-free flour blend) 3/4 tsp salt 1 tsp garlic powder 1 tsp paprika (use onion powder for AIP) …

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Paleo Almond Butter Banana Muffins with Flaxseed

These grain free and Paleo almond butter banana muffins will become a family favorite for breakfast and snacks! Made with almond flour and flaxseed, these are healthy, kid friendly and perfect for your favorite mix-ins. Ingredients 3 eggs 2 overripe medium bananas mashed 1/2 cup smooth almond butter unsweetened 1/4 cup raw honey 1 tsp pure vanilla extract 1 1/4 cups blanched almond flour 1/3 cup flaxseed meal 1 tsp baking …

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