We all have momentary memory lapses. If you’ve ever searched for your lost car in a parking lot, or stumbled for a name mid-conversation, you know that feeling of having an important fact right at the edge of your mind … somewhere. Of course, as we grow older, those temporary memory blips become more troublesome […]
servings: prep time: 20 MINS cook time: 40 MINS total time: 1 HR These cheesy Low Carb Taco Cups are the perfect low carb appetizer! INGREDIENTS 2 cup Packaged Shredded Cheddar Cheese 1 pound Ground Beef 2 tablespoon Chili Powder 2 tablespoon Cumin 1 teaspoon Salt + more to taste 8 teaspoons Sour Cream for garnish Pico de Gallo for garnish INSTRUCTIONS Preheat oven to 350F. On a baking sheet lined with parchment paper
The Preparation 24 mini sausage or whole sausage cut in half 6 slices bacon Salt and pepper to taste For The Blue Cheese Sauce: 5 ounces blue cheese (2 ounces for garnish) 1/2 cup 2% fat plain Greek yogurt 1 tablespoon almond milk (or whatever milk you prefer) 1 teaspoon fresh squeezed lemon juice 1 tablespoon finely chopped parsley salt and pepper to taste For
INGREDIENTS For the Guacamole: 2 Small avocados 1/2 Cup Minced red onion 1/2 Lime, juiced 1/3 Cup Fresh cilantro lightly packed 1/2 teaspoon Salt For the Shrimp: 20 pre-cooked shrimp 1/2 teaspoon Salt 1/4 teaspoon Pepper 1/2 teaspoon Cumin 2 Tablespoons Butter Other Ingredients: 1 10 inch Cucumber, cut 1/2 inch slices EQUIPMENT Food Processor INSTRUCTIONS Make the Guacamole Add all the ingredients for the guacamole to a food processor and pulse until
KETO SHRIMP GUACAMOLE AND BACON APPETIZERS (bacon optional) Read More »
Ingredients 7 oz. smoked salmon 8 oz. cream cheese 51⁄3 tbsp mayonnaise 4 tbsp chopped fresh dill or fresh chives ½ lemon, the zest ¼ tsp ground black pepper 2 oz. lettuce for serving Instructions Cut the salmon into small, uniform pieces. Combine all ingredients in a large bowl, and let sit for 15 minutes to let the flavors to develop. Serve on