Women’s Health

Is Your Home Toxic? Is this affecting your hormonal health?

Is your home affecting your health and hormones? If you avoid obvious pollutants like cigarette smoke, you may be pretty certain your home is not toxic. And if you clean regularly, you might even be slightly offended by the suggestion! However, indoor pollutants are much more common than many people realize. The sources of many …

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Are You Eating Healthy But Still Can’t Lose Weight?

You do everything “right.” Somehow, however, those stubborn extra pounds won’t leave. And worse, they seem to have shifted to your midsection. What happened to your shape? You can be eating healthy and still struggle with weight. For women, it’s easy to blame slowing weight loss on the hormonal shifts that come with age, but …

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Back Pain Treated with Acupressure

The Study: The effects of acupressure on pain severity in female nurses with chronic low back pain. The Study’s Abstract (AKA Synopsis) The Specifics 50 female nurses, 25-55 years of age, with chronic back pain, diagnosed by a doctor and lasting more than 3 months.   4 part questionnaire, before, immediately after, 2 weeks, and …

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