Spending some time in the kitchen with your children can be a great bonding experience while also being productive. These chicken quesadilla pinwheels are easy to make with your children. They are fun and tasty and your kids will love. PREP TIME10 Min TOTAL TIME 18 Min SERVES 4 INGREDIENTS 4 large 10-12 inch flour tortillas (gluten free) 2 […]
30-minute keto jambalaya with cauliflower rice is a healthy version of the classic, with just as much flavour. This low carb jambalaya recipe makes an easy one-pot keto meal. Servings: 6 servings INGREDIENTS 2 tbsp Olive oil 1 lb Andouille sausage (sliced thinly) 2 large Bell peppers (diced; I used red and green) 1/2 large Onion (diced) 1/2 cup Celery (diced) 4 cloves Garlic (minced) 1 lb Large shrimp (peeled and deveined, thawed if frozen) 2 lb Cauliflower (riced;
Healthy, no-bake granola bars with just 5 ingredients and a sweet, crunchy texture. Peanut butter and maple syrup complement each other perfectly in this ideal portable breakfast or snack. PREP TIME 10 minutes COOK TIME 5 minutes TOTAL TIME 15 minutes Servings 10 (bars) Course Breakfast, Snack Cuisine Gluten-Free, Vegan Freezer Friendly 1 month Does it keep?3-4 Days Ingredients
Have a healthy Easter with these grain free Paleo Hot Cross Muffins! Gluten free and dairy free, these are really easy to make and full of protein rich almond flour. Cuisine: dairy free, freezer friendly, gluten free, grain free, paleo, vegetarian Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Servings: 12 muffins Ingredients 200 grams almond meal – 2 cups 55 grams tapioca flour – 1/2
If you’re like most people, you’ve read a lot of tips on avoiding COVID-19. You likely know the basics: Wash your hands; keep a safe distance from others; avoid travel and quarantine yourself if you have traveled; and don’t go out at all if you experience any symptoms. Staying Healthy Starts On The Inside However,