Nutrition

Are You Eating Healthy But Still Can’t Lose Weight?

You do everything “right.” Somehow, however, those stubborn extra pounds won’t leave. And worse, they seem to have shifted to your midsection. What happened to your shape? You can be eating healthy and still struggle with weight. For women, it’s easy to blame slowing weight loss on the hormonal shifts that come with age, but […]

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Peanut Butter Reeses Eggs NO BAKE/KETO/VEGAN

Homemade Reeses Peanut Butter Eggs Total Time: 10mYield: 6-9 eggs  Ingredients 1/4 cup peanut butter or allergy-friendly sub optional dash salt – I like to add it 1/4 cup powdered sugar or Sugar-Free Powdered Sugar (See nutrition link below for a refined-sugar-free version) 2 tbsp cocoa powder 2 tbsp virgin coconut oil (for substitutions, see note below) Liquid stevia

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Chewy Gluten Free Chocolate Chip Cookies

We’re really going back to basics with this Chewy Chocolate Chip Cookies recipe, but everyone needs a really good cookie recipe in their baking repertoire and this one is mine. Because sometimes you just need a really good chocolate chip cookie. There’s just something about that crispy exterior and that soft, melt-in-your-mouth interior with melted

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