Been smelling your own breath lately with all the mask-wearing? The harsh realities of the odors coming from our mouths have come front and center these days. Tic Tacs, mints and chewing gum… can’t fix a true breath problem. While bad breath (also known as halitosis) isn’t often a symptom of disease per se, it …
Mexican Stuffed Bell Peppers hit all the spots. You get the creaminess of the cheese, the savouriness of turkey, the carb fix of rice and a hefty amount of veggies and beans to make your grandma proud. Let’s eat! Servings 8 ServingsPrep Time20 minsCook Time45 minsTotal Time1 hr 5 mins Ingredients 4 large red bell peppers 1 lb ground turkey 2 cup cooked rice 1/2 cup frozen corn …
These can be prepped ahead, stored in the freezer and enjoyed as a breakfast, lunch, dinner or snack. They can be defrosted in minutes in the microwave, or made crispy by reheating them in the oven. They are also affordable, nutritious and uber delicious. Win, win, win. So, what in the world are you waiting …
Meal Prep Black Bean & Sweet Potato Freezer Burritos Read More »
With these chocolate truffles you can demolish your sugar (and chocolate) cravings while simultaneously stuffing your body with vitamins, minerals, and healthy fats. Yes, it can be done!! Enjoy, and don’t hesitate to forward it to the people in your life who are struggling with sugar cravings, sugar addiction, or compulsive eating…or who just love …
Easy to prepare for game day. These gluten-free chicken nuggets always get rave reviews, and are suitable for almost any special diet–they’re Egg & Dairy Free with a Gluten-Free & Grain-Free option, and they freeze well too! Ingredients 1 lb boneless skinless chicken breast 1/4 cup almond flour (or gluten-free flour blend) 3/4 tsp salt 1 tsp garlic powder 1 tsp paprika (use onion powder for AIP) …
Easy Baked Chicken Nuggets {gluten free with paleo option} Read More »