Healthy Aging

Testosterone: Important For Both Men and Women 

Testosterone plays a number of important roles in our health that may surprise you.  For instance, did you know that women produce testosterone, too? It is not just a male sex hormone, although women require only one tenth the amount of testosterone that men do.  We experience a spike in testosterone production during puberty, and […]

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Hormone Testing: Getting To The Root Cause Of Imbalances

If you are noticing sudden changes in your weight, energy levels, skin, mood, or irregular menstrual cycles, your body is signalling to you that there is an imbalance. Your body communicates internally through the use of hormones which are chemical messengers that impact how our cells and organs function. They control a number of bodily

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Small Intestinal Bacterial Overgrowth (SIBO): An Approach That Works 

Small intestinal bacterial overgrowth (SIBO) is a condition caused by an excess of bacteria in the small intestine. The results of this bacteria overgrowth can be profound and lead to intestinal damage and nutritional deficiency. However, despite the far-reaching implications, many practitioners miss the signs of SIBO. What Is Small Intestine Bacterial Overgrowth? Bacteria play

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