BioIdentical Hormone Replacement Therapy (BHRT) is defined as man-made plant based hormones that are similar to the hormones that arenaturally produced in the human body. BHRT is frequently used to support perimenopause, menopause, fertility and other hormonal imbalances. Each patient will have a thorough workup including intake questionnaires and lab work to see ifBHRT is […]
Severe pain during your period, bloating, and painful intercourse shouldn’t be accepted as normal. Women experiencing these symptoms could have endometriosis, a condition affecting about 10% of females of reproductive age. Despite its prevalence, endometriosis can be difficult to treat, and it often worsens over time. As a result, endometriosis can have an ongoing negative
Spring is often characterized as a season of renewal, hope, and rebirth. However, for many, it’s also a season of runny noses, itchy and watery eyes. In fact, about 25% of North Americans suffer from seasonal allergies, with the spring season being the biggest offender. Spring allergies typically happen when your immune system detects a
Spring Allergies Got You Down? Try These Natural Solutions for Relief! Read More »
A central tenet of holistic health is the interconnectedness of all the elements that make up your wellbeing. Through this approach, we learn how our lifestyle choices can impact health in ways we may not expect. But, an often-overlooked component of these complex connections is your oral health. Having a plan to protect your oral
Up to five million women in the U.S. have Polycystic Ovary Syndrome (PCOS), but this condition remains frustratingly difficult to diagnose and treat. One study found that 70% of women with PCOS haven’t been diagnosed, so they continue to experience debilitating symptoms. With a wide range of symptoms, PCOS can have a profound influence on
Calm your MIND, Heal your BODY Workshop – Learn how to Reduce Chronic Stress and Live Optimally from all of our Vibrant Living Practitioners Date :April 29, 2023 Time :9-11am Location – Vibrant Living Clinic 75 Regina Street North Waterloo Cost – $20 What you Learn Space is Limited! For More Information or to Register please
Vibrant Living’s First Annual Women’s Health Workshop Read More »
Testosterone plays a number of important roles in our health that may surprise you. For instance, did you know that women produce testosterone, too? It is not just a male sex hormone, although women require only one tenth the amount of testosterone that men do. We experience a spike in testosterone production during puberty, and
Prescription medications provide relief for various conditions and illnesses. For some people, they’re an important part of maintaining health and vitality. However, some can come with the unwanted side effect of depleting your body of key nutrients. Our bodies require sufficient vitamins and minerals to function properly– these micronutrients support healthy cell growth, immunity, and
Prescription Meds + Nutrient Depletion: Warning Signs, Risks, and Natural Solutions Read More »
Despite the many scientific advances in the field of medicine over the last few decades, many of us neglect one of the most important contributors to our wellbeing: sleep. We now know more than ever before about the effect of quality sleep on health… but, on average, we’re sleeping less. The results of missing out