Spending some time in the kitchen with your children can be a great bonding experience while also being productive. These chicken quesadilla pinwheels are easy to make with your children. They are fun and tasty and your kids will love. PREP TIME10 Min TOTAL TIME 18 Min SERVES 4 INGREDIENTS 4 large 10-12 inch flour tortillas (gluten free) 2 […]
30-minute keto jambalaya with cauliflower rice is a healthy version of the classic, with just as much flavour. This low carb jambalaya recipe makes an easy one-pot keto meal. Servings: 6 servings INGREDIENTS 2 tbsp Olive oil 1 lb Andouille sausage (sliced thinly) 2 large Bell peppers (diced; I used red and green) 1/2 large Onion (diced) 1/2 cup Celery (diced) 4 cloves Garlic (minced) 1 lb Large shrimp (peeled and deveined, thawed if frozen) 2 lb Cauliflower (riced;
Healthy, no-bake granola bars with just 5 ingredients and a sweet, crunchy texture. Peanut butter and maple syrup complement each other perfectly in this ideal portable breakfast or snack. PREP TIME 10 minutes COOK TIME 5 minutes TOTAL TIME 15 minutes Servings 10 (bars) Course Breakfast, Snack Cuisine Gluten-Free, Vegan Freezer Friendly 1 month Does it keep?3-4 Days Ingredients
Have a healthy Easter with these grain free Paleo Hot Cross Muffins! Gluten free and dairy free, these are really easy to make and full of protein rich almond flour. Cuisine: dairy free, freezer friendly, gluten free, grain free, paleo, vegetarian Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Servings: 12 muffins Ingredients 200 grams almond meal – 2 cups 55 grams tapioca flour – 1/2
If you’re like most people, you’ve read a lot of tips on avoiding COVID-19. You likely know the basics: Wash your hands; keep a safe distance from others; avoid travel and quarantine yourself if you have traveled; and don’t go out at all if you experience any symptoms. Staying Healthy Starts On The Inside However,
Tense muscles. Obsessing about the news. Anxiety about the future. Difficulty sleeping. Do all of these sound familiar? You’re definitely not alone. There’s no doubt that we are living with a lot of uncertainty right now. How can we cope? Doing Nothing To Cope With Everything The answer might be as simple as doing…. nothing.
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Horseradish and honey-topped salmon meets a zesty salad for a fast and fresh meal you can whip up any night of the week. Makes 4 servings Ingredients 4 skin-on salmon fillets , each about 180 g and 1-in thick 1 cup quinoa 2 tbsp prepared horseradish 2 tsp honey 1 tsp water 3 tbsp coarsely
This gluten free bread recipe features wholesome quinoa and chia seeds. The homemade loaf is enriched with honey, fresh lemon and your favourite mixed seeds. This gluten-free bread has a very different texture to regular bread, but it’s ideal for anyone who doesn’t have a bread maker and wants an easy recipe for a loaf
Pistachio Filling 6.34 oz (180g) raw pistachios, shells removed 1 tbsp coconut oil, melted 3/4 tsp powdered stevia Place pistachios in a high-speed blender. Pulse until the pistachios turn to a fine powdery consistency. The longer you blend, the smoother paste they will turn into. Add the coconut oil and stevia. Blitz until all ingredients
Serve this hearty salad recipe–combining red cabbage, blue cheese and glazed walnuts–as an accompaniment to roast pork or chicken. To slice the cabbage quickly, cut the head into wedges and slice in your food processor. A mandoline is also a great tool for the job Ingredients 1 tablespoon crumbled blue cheese 1 granny smith apple
Red Cabbage Salad with Blue Cheese & Maple-Glazed Walnuts Read More »